Hope

You are here, there is a reason.

You are here, because you want something better.

You are here, and you have a chance.

Take it, grasp it & hold on with all your might.

There will be reasons you can't but for every one, there is a reason why YOU WILL.

Move forward, be better today. Be more active, eat smarter, be proud of yourself.

You are worth it!

What you are facing is tough, but tough is VERY different than impossible. You will face difficulties, fatigue, time issues, self doubt, insecurities, fear & challenges.

Need help? Ask for it. Want to succeed? Find your motivation.

Don't be afraid. Be a little bit better everyday and fear will defeat the process.

It's up to you, no one can do it for you.

Grab the hope, hold on tight and enjoy the ride.